They’re nutrient dense – Microgreens contain concentrated vitamins, minerals and antioxidants. Some varieties of Microgreens contain up to 40x the vitamins (Source) and a greater number of antioxidants (Source) than the adult versions of the same plants....
Cultivating Healthy Eating Habits Consistency is the cornerstone of healthy eating. Eating something healthy only once a day does not make a healthy diet. Eating healthy foods most of the time, then binging on junk food and drink on the weekends or holidays can’t be...
